Build Strength, Focus & Confidence with the ExerSHINEkids Bootcamp!
A structured, evidence-based program designed to help kids move, focus, and SHINE—inside and out.
Skills on the Hill is excited to offer the ExerSHINEkids Bootcamp Program, developed by Dr. Amy Wheadon, OTD, OTR/L. This fun, highly structured program combines intense physical exercise, teamwork, and self-regulation practice in a fun group format.
Each week, children will tackle physical challenges and obstacle courses using equipment like the Bosu ball, agility ladder, tires, and weighted balls—while learning strategies to calm their bodies and minds.
The small group size ensures individualized support from trained occupational and physical therapy staff, helping every child build skills at their own pace.
Each class focuses on:
- Core strength
- Balance
- Endurance
- Coordination
- Focus, attention, and self-regulation
- Confidence and teamwork skills
Register for our next session HERE
Details:
Ages: 8–12 years
Dates: Thursdays, January 29 through April 10 (10 sessions)
Time: 5:15-6:00 PM
Location: Skills on the Hill – VA Office
Cost: $600 for 10 sessions
Instructor: Miss Alainna
Participation Requirements:
This group is best suited for children who can participate safely and independently in a small group setting with minimal support. Instruction is provided for exercises and techniques, but 1:1 assistance is not available.
At this time, the program is not appropriate for children who have significant attentional or self-regulation challenges or who are at risk for eloping.
If you’re unsure whether this program is the right fit, please contact us—we’re happy to help determine the best option for your child.
👉 Limited spots available — register today to secure your child’s spot!
[REGISTER NOW]
